CrossFit MyDen had our humble beginnings back in 2014 in Navi Mumbai seawoods .
Our community has since grown from just a handful of CrossFit enthusiasts to all level of populations . CrossFit MyDen our piers are the community and we strongly believe those are our prime movers.
our mission is to give efficacy to client by making our programs doable, sustainable and enjoyable. our foundation program for beginners make easy to adapt to crossfire workouts and those are focused on teaching important movements with focusing on skills and mechanics so that they build a solid foundation and hence less prone to injuries.
The coaches at CrossFit MyDen they are knowledgeable professionals. Whether you’re a newcomer or a veteran, our coaches can help elevate your fitness to achieve your goals.
Our box is one of the biggest crossfit gym in Navi Mumbai. we remain to be one of the most well-equipped CrossFit facilities.
Our crossfit, weightlifting area, adults gymnastics, kids gymnastics, aerial yoga offers diversity in training as per your need.
Most experienced and professional coaches including Crossfit Level 3 trainers . Here at CrossFit MyDen we help you to change your life by providing scientific based training, lifestyle skills and Nutrition.
The CrossFit community at myden is also special because it is full of like-minded people who think it is acceptable to give an all-out effort and train as hard as you want. In a traditional gym you don't.
Also community welcomes and encourages you to really test your ability to go all out! We can scream and grunt as we lift heavy weights, we can fall to the floor in a sweaty heap after using the assault bike, we can cry with frustration, even laugh at disasters. This is a special environment filled with incredible people who think it’s ok to do what you want and will even try and help you achieve your goals.
He is founder and copartner of myden. where he has more than 12 years of experience in coaching and training clients. He is one of the few CCFT trainer in india.
Minar Rane very experienced coach with almost 12 Years of experience in training all level athletes including celebrities. Also he was national level Power lifter. He is popular for his own class and unique training capacities.
Passionate IT pro turned fitness trainer holds 3 years of experience. And her specialty is in to olympic lifting. we know them (Pawan and Sayali ) trainer power couple.
By profession Pawan is Doctor and He is coaching almost more than 3 years. Experienced and very dedicated towards client training.